burn fat

phrase

: to cause one's body to use the fat it has stored

exercises that burn fat

Examples of burn fat in a Sentence

Recent Examples on the Web

This can hinder an athlete’s ability to burn fat for energy, resulting in premature fatigue. — Jacqueline Howard, CNN Money, 12 Feb. 2026

Bodyweight exercises, including planks, jumping jacks, and burpees, can help build muscle and burn fat. — Jakob Roze, Health, 5 Feb. 2026

Zone 2 training also helps improve your body’s ability to burn fat (in addition to its go-to quick energy source, carbs) as fuel. — Jenny McCoy, SELF, 28 Jan. 2026

Originally developed to treat epilepsy, keto forces the body to burn fat for fuel by limiting carbs to about 5–10% of daily calories. — Andrea Margolis, FOXNews.com, 1 Jan. 2026

Rhymes for burn fat

• begat
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• nonfat
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• thereat